Today is Wednesday -It’s Mental Health Awareness Day- 10th October 2018

Everyone gather around, how are you feeling today? I hope you are having, going to have or have had a good day and was helped on this Mental Health Awareness Day.  Were you supported or did you do the supporting?

Let’s seat in a circle because where ever you are in the world, the world is round and we are already in a circle. Whatever degree of mental illness or even if it is a short episode depression or a difficult period in your life, remember you are not alone.  I am going to say remember HAPPY MEMORIES, at least ONE and go with that all day 24/7.  Do the same everyday after till the next celebration because YOU HAVE BEEN KIND TO YOURSELF.

I wish you every kindness.

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Monday has come

Monday has come, the bustle of the week started.  Whether you’re working from home or in the office or in the class room, say hello to someone before the day or  night is over.  Trust me, you will feel better for it.

It’s Sunday

It’s Sunday and it’s usually the time and the day to be together and enjoy the company of family and friends.  Let’s inspire one another rather than dwell on hurts caused.  It’s time for you to talk about it, sort it out with hugs.

There’s someone out there with no family and friends, hugs and blessings to you.

Hello friends

I haven’t written for a while in my blog, I do appreciate the loyalty from my followers and those liking what I have written in the past.  I acknowledge all of you and so glad you are not only surviving but thriving too and it works both ways.

“LOYALTY MEANS I AM DOWN WITH YOU WHETHER YOU ARE WRONG OR RIGHT.   BUT I WILL TELL YOU WHEN YOU ARE WRONG AND HELP YOU GET IT RIGHT.”

Quoteambition.com